Personal Trainer | Melissa Reams | Columbia, MO

Melissa Reams


Thirteen years ago Melissa reached her highest weight of 238 lbs. The doctor told her she had to lose weight, but she no idea how. She went through a series of crash diets until she decided there had to be a better way and began educating herself. She fell in love with fitness and nutrition so much so that she made a career out of it. That’s why she is here several years later teaching and coaching. Melissa is passionate about helping women who need guidance in managing a healthy family.

Melissa specializes in:

  • Fat Loss
  • Nutritional Guidance
  • Clients who have tried and struggled with dieting
  • Peri/post menopausal women