Personal Trainer | Melissa Reams | Columbia, MO

Melissa Reams

Trainer

Thirteen years ago Melissa reached her highest weight of 238 lbs. The doctor told her she had to lose weight, but she no idea how. She went through a series of crash diets until she decided there had to be a better way and began educating herself. She fell in love with fitness and nutrition so much so that she made a career out of it. That’s why she is here several years later teaching and coaching. Melissa is passionate about helping women who need guidance in managing a healthy family.

Melissa specializes in:

  • Fat Loss
  • Nutritional Guidance
  • Clients who have tried and struggled with dieting
  • Peri/post menopausal women