Lifestyle Coaching | CSC | Columbia, MO

Get the accountability you need. For 12 weeks a coach will provide you with guidance to build a strong foundation to reach your goals. 




Say goodbye to yo-yo diets and the latest fads

With a new diet craze popping up every other week, it is easy to feel overwhelmed by all of the information.

Meet with a CSC coach to take an individual look at your needs and goals for a healthier approach to wellness. We’re here to help you come up with a plan that works long-term.

There are no cookie-cutter solutions when it comes to nutrition—the only way to develop an effective nutritional plan is to be realistic about your goals.