Fit Over Fifty 

 

 

Join a class designed uniquely for women over the age of 50. Fit Over 50 is appropriate for all fitness levels and will allow you to regain your confidence. Classes are 30 minutes long and meet 3 times a week.

“I found they did more than just work on strength. They worked on balance and range of motion, which are things I found I really needed as I got older.”-Michelle
 
 

Class Schedule and Pricing

 

6:30am MWF ($30 / week)

10:30am MWF ($30 / week)

5:00pm MWF ($30 / week)

5:30pm MWF ($30 / week)